Birth reflections

Birth Reflections is a specialist clinic which offers you a chance to reflect on your birth experience with an experienced midwife, any time from 4-6 weeks after birth.

Please speak to your health visitor or doctor if you are feeling that your birth experience is severely impacting on your emotional wellbeing. It may be that a referral to the Perinatal Mental Health Service (PMHS) is required before you reflect.

Please email birth.reflections@royalberkshire.nhs.uk with your details, including your full name, date of birth and contact telephone number. Sometimes there may be a delay to appointments but we will contact you as soon as possible.