Shoulder injuries discharge exercise advice
Exercise advice following discharge from hospital with a shoulder injury
Read more
119
People
Number of people in A&E department
1:40
Hours
Average wait to be seen by a clinician
2:10
Hours
Average time in the department
Patient Information Leaflets
Browse all Patient Leaflets
Stage 1 exercises (medical physiotherapy)
Outlines some of the exercises that will be helpful in your rehabilitation.
Read moreStage 2 exercises (medical physiotherapy)
Outlines some of the exercises that will be helpful in your rehabilitation.
Read moreStage 3 exercises (medical physiotherapy)
Outlines some of the exercises that will be helpful in your rehabilitation
Read moreStanding lower limb exercises
Exercises recommended by our Physiotherapy Team to help you to maintain the strength in your legs
Read moreStaying Active When You Have Cancer Jan20
Following a diagnosis of cancer, this leaflet gives you advice, information and some basic exercises to help you stay active while you are in hospital
Read moreStop cough exercise
Explains the ‘stop cough’ technique developed to help break the vicious cycle of breathing through the mouth and throat clearing which leads to dry, irritable coughing spasms
Read moreStrength and conditioning exercise class
Outlines exercises class where you will work with a physiotherapist to improve your mobility and condition following surgery or illness
Read moreStretches for patients with Hyperventilating dysfunctional breathing
Tips and exercises to help relax a stiff thoracic spine due to hyperventilation / dysfunctional breathing
Read moreTennis elbow (lateral epicondylitis)
Information to help you gain the maximum benefit and understanding of your condition and any treatment options available
Read moreTheraPutty hand strengthening exercises
Hand strengthening exercises using TheraPutty following an injury or surgery
Read moreTibial osteotomy advice and exercises
Advice to help you get back to full fitness as quickly as possible after your knee operation
Read moreToe walking
For parents of children who walk on their toes - explains what it is, why children do it and what treatments are available
Read moreTotal hip replacement (following trauma) advice and exercises
Advice is for patients who have had total hip replacement following trauma - designed to help you get back to full fitness as quickly as possible after your operation
Read moreTotal hip replacement advice and exercises
Advice following surgery on how to reduce the risk of dislocation, staged exercises to help regain strength and mobility, and information to get the maximum benefit from a new hip
Read moreTotal knee replacement - advice and exercises following surgery
Advice following surgery to help regain strength and mobility, and information to help get the maximum benefit from a new knee
Read moreTotal shoulder replacement discharge advice
Advice and exercises following total shoulder replacement surgery
Read moreTrigger finger treatment options
Explains what the condition is, outlines treatment options, including surgery, and gives advice and exercises to help you recover
Read moreUltrasound therapy patient guide (Physiotherapy)
Outlines what to expect during ultrasound therapy treatment
Read more