Chronic pelvic pain
This leaflet gives you information, advice and exercises if you are experiencing chronic pain anywhere in your pelvic area.
Read moreThis leaflet gives you information, advice and exercises if you are experiencing chronic pain anywhere in your pelvic area.
Read moreAdvice and exercises to help you get back to full fitness as quickly as possible after your collarbone operation
Read moreExercises that should be performed to keep the feet/foot flexible once the final cast removed is removed
Read moreFor parents of children diagnosed with clubfoot - outlines the Ponseti method and gives information on how to care for your child’s cast
Read moreExplains about the use of foot abduction brace (boots and bar) which are used in the final stage of the Ponseti method
Read moreExplains the exercises that should be performed to keep the feet/foot flexible
Read moreThis leaflet is designed to help you if you are experiencing coccyx (base of spine) pain during pregnancy.
Read moreThis leaflet is designed to help you if you are experiencing coccyx (base of spine) pain following the birth of your baby/babies.
Read moreInformation and advice on what infant torticollis is and describes stretches to carry out with your child
Read moreInformation and advice on what infant torticollis is and describes stretches to carry out with your child
Read moreThe below exercises are a starting point for anyone wanting to improve their general core strength. Please follow the exercises that your physiotherapist has advised you to do and speak to them if you have any concerns.
Read moreExplains what the condition is, outline treatment options (including surgery) and give advice / exercises to help you recover
Read moreAdvice and exercises to patients who have been diagnosed with a degenerative meniscal tear in the knee joint
Read moreInformation designed to help you get back to full fitness as quickly as possible after your distal femoral replacement -done for tumour removal, revision of total knee replacements and complex fractures
Read moreExplains what Dupuytren’s disease is and outlines possible management options
Read moreAdvice for patients who have had a dynamic hip screw following a fractured neck of femur (hip fracture)
Read moreEffective techniques for opening your bowels (having a poo) if you have constipation
Read moreExercise advice following discharge from hospital with an elbow injury
Read moreExplains exercises you should do with your baby diagnosed with Erb’s Palsy to help correct this condition
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