Arthroscopic capsular release (ACR) / Hydrodilatation / Manipulation under anaesthetic (MUA) advice and exercises
Advice and exercises following ACR / hydrodilatation /MUA surgery for frozen shoulder
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People
Number of people in A&E department
1:38
Hours
Average wait to be seen by a clinician
2:07
Hours
Average time in the department
Patient Information Leaflets
Browse all Patient Leaflets
Arthroscopic subacromial decompression and/or acromioclavicular joint excision discharge advice
Advice and exercises following shoulder surgery
Read moreAutogenic drainage for children and young people
Explains how to carry out autogenic drainage (AD) to help your child's breathing
Read moreBed exercises and stretches
Stretches and exercises to do if you are spending more time in bed than normal, due to being unwell, or if you are unable to get out of bed
Read moreBilateral (both legs) amputee exercises
Exercises designed to increase your muscle strength and maintain the movement in your joints
Read moreBladder and bowel leakage prevention exercises (Elderly Care)
Explains simple exercises you can do to help improve incontinence - leakage of urine (wee) or stool (poo)
Read moreBladder diary (Elderly Care)
To help you with your current symptoms, your physiotherapist needs to understand how your bladder is current working - please fill in the attached bladder diary for two days
Read moreBowel care - How can I look after my bowel (Elderly Care)
Tips on how to look after your bowel and keep it working normally
Read moreBreath stacking with or without a lung volume recruitment bag
Explains the breathing technique of ‘breath stacking’ to help with breathing and coughing for people with neuromuscular conditions and chest deformities
Read moreBreathing and blowing games for children
Exercises for children who have been advised to do chest physiotherapy as a treatment for their chest condition
Read moreBubble Positive Expiratory Pressure (PEP) for children
For parents/carers of children who have been advised to use bubble PEP as a treatment for their chest condition - used in children as a treatment to help clear a build-up of phlegm (secretions) in their lungs
Read moreCancer and your pelvic floor
Advice, information and some basic exercises to help prevent and treat symptoms of pelvic floor dysfunction as a result of cancer treatments
Read moreCannulated screw fixation advice and exercises
Advice for patients who have had a cannulated screw fixation following a fractured neck of femur (hip fracture)
Read moreCaring for your body in pregnancy: Physio advice
This leaflet has been written to help you adjust to your changing shape during pregnancy and includes advice on exercising, specific exercises and advice on how to reduce stress on your back and pelvis.
Read moreCarpal tunnel syndrome in pregnancy: Physio advice
This leaflet explains the symptoms of carpal tunnel syndrome during pregnancy or immediately after giving birth. It provides information on reducing the symptoms and advice on where you can buy suitable splints.
Read moreCervical disc replacement advice and exercises
Advice for patients who have had cervical disc replacement - designed to help you get back to full fitness as quickly as possible after your operation
Read moreCervical fusion advice and exercises
Advice and exercises following cervical fusion - an operation to join two or more bones in your neck together
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